28 May 2025

1. What is My AK Fitness?

My AK Fitness is a personalized fitness and nutrition coaching service that offers virtual programs designed to help you achieve your health goals from anywhere in the world. Whether you're looking to lose weight, build strength, improve mobility, or eat healthier, we’ve got a plan for you.

2. How do I get started?

Simply sign up on our website, create your profile, and choose a subscription plan that suits your needs. Once you're signed up, you'll receive a personalized program and access to coaching, tools, and support.

3. Do I need any equipment?

Not necessarily! We offer programs for all levels and environments:

• Bodyweight only (great for home workouts)

• Minimal equipment (resistance bands, dumbbells)

• Full gym access (customized for equipment you have)

Let us know what you have available, and we’ll tailor your plan accordingly.

4. What does the subscription include?

Each subscription includes:

• Customized workout plans

• Personalized nutrition guidance

• Access to your coach via chat/email/zoom

• Weekly check-ins and progress tracking

• Video demonstrations and fitness resources

5. Can I cancel my subscription?

Yes. You can cancel your subscription at any time through your account settings. Your access will continue until the end of your current billing cycle. We do not offer partial refunds for unused time, unless required by law.

6. Is this safe if I have an injury or medical condition?

We strongly recommend speaking with your doctor before starting any new fitness program. When signing up, you’ll be asked to disclose any injuries or limitations so we can safely modify your program. However, we do not provide medical advice.

7. Do you offer meal plans?

We provide personalized nutrition guidance, including meal ideas, portion control tips, and macronutrient goals. However, we do not provide medical nutrition therapy or strict meal plans unless working alongside a registered dietitian.

8. How do I contact my coach?

After signing up, you’ll be assigned a personal coach who you can message directly through the platform. You can also email us at fitness@akmamagementgrp.com for general support.

9. What countries do you serve?

My AK Fitness is available globally! As long as you have internet access, you can participate in our programs from anywhere in the world.

10. Is this program suitable for beginners?

Absolutely! We work with all fitness levels — from complete beginners to advanced athletes. Your program is built based on your experience, goals, and lifestyle.

11. How do I track my progress?

You’ll have access to a progress dashboard where you can log workouts, track nutrition, measure body stats, and view weekly updates with your coach.

12. What if I miss a workout or fall behind?

Life happens! Our programs are flexible and designed to fit into your lifestyle. Your coach will help you adjust and get back on track without judgment or pressure.

Need more help?
📧 Email us: fitness@akmanagementgrp.com
📱 Follow us on Instagram: @myakfitness
🌐 Website:www.myakfitness.com